Top 12 Foods that Stimulate Fertility

Fertility boosting foods to help you conceive

fertility diet for womenInfertility and low chances of having children is certainly a bad news for a married couple. Medical science defines infertility of a couple as the inability to conceive after twelve months of regular unprotected sex. It is found that a suppressed immune system is responsible for most cases of infertility affecting both women and men.

Diet is one of the most important factors to be considered in the case of couples struggling with infertility problem. When it comes to getting pregnant, the old saying “you are what you eat” applies so perfectly. In fact, what you eat affects everything from blood to cells and hormone levels in the body. A balanced diet is very important in improving and fortifying the immune system, which in turn stimulates fertility naturally. Discover how fertility diet can help you to get pregnant and have a healthy pregnancy! Continue reading Top 12 Foods that Stimulate Fertility

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Birth Control and Emergency Contraception Methods

Different types of birth control methods

Birth control is important for a number of reasons. It helps you limit the number of children you want to have. Also, it makes it possible for you to put off pregnancy till you’re ready to have a baby and raise a family.

As a woman who is not prepared for parenthood just yet, there are several methods available for practicing birth control. Emergency contraception in the form of  morning after pill is a birth control method to prevent unplanned pregnancy after unprotected sex.

Following are some of the main and most popular methods of birth control and emergency contraception to avoid unplanned pregnancy.

Continue reading Birth Control and Emergency Contraception Methods

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Folic Acid and Pregnancy Planning

Folic Acid Benefits in Pregnancy

For a pregnant woman, folic acid – a type of vitamin B – is a necessary nutrient which has many health benefits. It is called food for the brain and is required to produce energy and to form red blood cells. It also helps in fortifying our immunity by assisting in the production and enhancing the performance of white blood cells. Folic acid is prescribed for planning pregnancy, as folic acid is is an essential nutrient which helps in the regulation and formation of fetal and embryonic nerve cells, which aid in the normal development of the fetus.

Folic acid supplements before conception

If you’re planning to become pregnant, you should make yourself familiar with the benefits of folic acid in pregnancy and why you should start taking folic acid before conception. Continue reading Folic Acid and Pregnancy Planning

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How Do Pregnancy Tests Work?

Pregnancy Tests and How to use them

The first home Pregnancy test kits hit the shelves in the 1970’s and they offered women an affordable solution to know if they are pregnant – a private revolution that any woman can easily buy at her drugstore. Since then the popularity of home pregnancy tests has increased rapidly.

So, how do these pregnancy tests work? Well, pregnancy tests detect a hormone mainly from urine or blood which is present only in case of pregnancy. This hormone, Human Chorionic Gonadotropin (HCG) is also called the pregnancy hormone. Continue reading How Do Pregnancy Tests Work?

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Are You Ready to Have a Baby?

Planning to have a baby?

are you ready to conceive a babyAre you just married and planning to get pregnant? May be you think that you will become a complete woman when you become a mother. Or your relationship with your husband and other members of family will improve when you become a mother. A child comes with a lifelong commitment. Are you ready for this? And, if you decide to have a baby, ask yourself if you really want it or you are influenced by your loved ones.

You should know from the experience of other moms who have been here, it’s not easy raising a child. You have to assume a great responsibility in being a mother, and you must be prepared to cope with emotional stress and physical sacrifices that are often involved in this process. It is therefore better to plan and prepare for parenthood rather than to start thinking of how you will be able to bring up your child after you realize that you’re pregnant. Continue reading Are You Ready to Have a Baby?

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Importance of Prenatal Care

Why is Prenatal care Important?

If you are seriously considering getting pregnant or if your pregnancy has just been confirmed, then one of the most important things you need to do right away is get all the information you can about prenatal care to increase your chances of a safe pregnancy and a healthy baby. Prenatal care is even more crucial if you’re going to have your first baby.

What is Prenatal Care?

Prenatal care is the comprehensive care that a pregnant woman receives throughout her pregnancy. Research has shown that women who begin to receive regular prenatal care during the first trimester of pregnancy have better pregnancy free from any complications. Such visits to health care provider also enable women to monitor their pregnancies and seek advice as to measure the pregnancy progress. Continue reading Importance of Prenatal Care

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Boy or Girl? Fun Tests for Predicting Gender

Baby Gender Prediction Tests

boy or girl sex determinationBoy or girl? These days almost 70 to 80% of prospective parents have the desire to find out the sex of their unborn baby. And, parents, who can not resist the temptation to find out whether it is a girl or a boy, do not understand how others could keep their curiosity in check.

There are a number of baby gender predictor tests that are used to predict the unborn baby’s sex. The modern clinical methods to determine the gender are fairly accurate, while the old unscientific tests are more of myths. Till a few years ago, couples used only the old wives’ tales and myths to predict the sex of the baby, but these days more and more couples are following scientific clinical procedures performed by doctors. Continue reading Boy or Girl? Fun Tests for Predicting Gender

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Fun Ways to Announce Your Pregnancy

Funny Ideas for Announcing Pregnancy

Announcing a pregnancy to your family and friends is definitely one of the biggest news we’ll ever share and it can be a lot of fun. So, you want to use your creativity to let others know that you are pregnant, but don’t know how to do the announcement, you’re at the right place. We will share some cute and fun ways to announce the big news about your pregnancy. You can use your own creativity to add your special touch. Continue reading Fun Ways to Announce Your Pregnancy

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Calcium Rich Vegetables for Pregnancy

Calcium-rich Vegetables for Pregnant Women

During pregnancy, the fetus absorbs much of the nutrients it needs from the mother; so it is vital for the pregnant women to take a nutritious diet. Calcium is one of the top five nutrients that are needed during pregnancy. Calcium contributes to fetal bone development and also influences the development of teeth, muscles, nerves, improve fetal heart function and normal blood clotting. Calcium deficiency can lead to health problems for both mother and baby.

Pregnant women need about 1,200 mg of calcium per day. Pregnant women are however not advised to take calcium supplements, because calcium overdose can trigger uteral contractions. Lack of calcium or low calcium levels can affect body causing osteoporosis (bones become brittle and prone to fracture). If you are not eating foods rich in calcium, the fetus will try to get calcium from your bones and in the process you will suffer from health problems. Continue reading Calcium Rich Vegetables for Pregnancy

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Maternity Clothes for Home And Office

Maternity Dresses for Office and Home

There was a time when being fashionable and pregnant was nearly impossible. Back then, moms-to-be had few options for tops, bottoms, and dresses. Expecting women were forced to wear clothes that looked as if they were patched together for the occasion.Thankfully, those days are long gone. Pregnant women now have more choices than ever for dressing comfortably and stylishly at the same time. For example, jeans, once impractical, are now designed for expecting ladies. So too are many clothes that were once all but off-limits to moms-to-be.

This article will help you choose maternity wear that is functional, fashionable, and comfortable. We’ll begin with the basics. You’ll learn several ways to get the most out of your pregnancy clothes along with a few ideas about where to buy them. We’ll also offer tips for stocking your closet with maternity clothing suitable for the home and office.

Modern Maternity Clothes

Continue reading Maternity Clothes for Home And Office

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